Laughter Yoga - 1:40 - 2:10pm at Oldham Library, Performance Space
Free event - booking essential
Join Jay for a fun-filled 30-minute session! Enjoy practical laughter and relaxation activities designed to relieve tension, reduce anxiety, build resilience, improve focus, and boost your mood.
Please note: this session is suitable for children aged 5 plus and children must be accompanied by a parent or guardian aged over 18 - This session is not recommended if you are pregnant.
This event is part of Healthwatch Oldham's Active Healthy Family Forum event. See poster below for more details.
